Learn how to use herbs & essential oils to create natural remedies to heal your family both at home and on the go.
Plants and herbs are the original medicine of the people. I’ve had a love affair with plants since I was a tiny child. I loved that E.T. was a botanist. (Yes, I’m a child of the 80’s!) Later in life, I had the privilege of apprenticing with herbalist Rosemary Gladstar. Ever since I have been drawn to the healing power of the green. Don’t want to make remedies yourself or don’t have the time? Don’t worry, I’ve got you covered! You’ll also find resources on where to purchase the best quality herbs and herbal products.
Herbal Medicine As Food
Not all medicine has to taste yucky! As Hippocrates said, “Let food be thy medicine.” Medicinal foods are a hot topic these days and here you’ll find ways to use herbal medicine as food with delicious recipes such as elderberry syrup (great for pancakes!) healing chicken broth, and nourishing green smoothies.
Herbal Remedies for Pregnancy & Baby
My tried and true herbal remedies for pregnancy and the postpartum period. I am certainly not a doctor, I am simply sharing what worked for me. Be sure to research and ask your doctor before you take herbs during pregnancy.
Essential Oils For Your Family
Learn how to use essential oils to heal your family safely and naturally. You’ll also find the best resources for buying essential oils and how to know which ones are good quality!
Essential Oils For Your Sweet Soul
Use essential oils to practice some soulful self care. Our sense of smell is one of our most powerful resources. It can be used to quickly lift our mood, clear energy, and soothe the spirit (or your tired achy feet!)